Office Exercises To Avoid Sleepiness

Fun Only

As a warm up, let's do some Exercise...

Follow like this to ease your neck & shoulder pain

Wa..wa.. aaa

Move to the right and then to the left

Repeat it Again

Just follow. Don't force yourself to do 360 degrees, 180 degrees will do. Bend down a bit like you gonna faint. Repeat a few times till you're bored.

Grab anything on your desk and smash your head hard. If you are still sleepy smash harder .

After that move your feet and swing your body a bit like this. Do it like it's nobody's business and remember to smile

Move your feet and body just a bit like this.... Do it like there's no problem at all..

And now more aggressive! Don't bother about what others say


Let go of all your stress...

When your boss walked off, get your colleague to join you and move your body like this. The more the merrier...

Finally, dance like a cat

If you are still sleepy despite all these, just grab your small pillow and sleep under your desk.

Advice: Do This At Your Own Risk